Watermelon Kale Smoothie
Yields 2
Are you looking for a green smoothie that tastes great? Why not try our Watermelon Kale Smoothie?
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Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Ingredients
  1. 2 cups watermelon, seeded and cubed (reserve any juice)
  2. 1 cup kale, washed and chopped
  3. 1 tablespoon lemon juice
  4. ½ cup plain yogurt
  5. 2 tablespoons honey or to taste
  6. 2 cups crushed ice
Instructions
  1. Combine watermelon (and any juice), kale and lemon juice in a blender. Pulse for 2 minutes until pulpy. Add yogurt, honey and crushed ice. Pulse for another 3 to 5 minutes or until smooth. Divide between two chilled glasses and serve right away.
Notes
  1. Substitute kale with other greens like spinach, or watercress. Adjust sweetness as needed. Use other pulpy fruit like melon or avocado in this recipe.
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