Strawberry Banana Yogurt Smoothie
- ¼ cup granulated white sugar
- 1 large egg, separated
- 2 tablespoons heavy whipping cream
- 1 handful fresh or frozen strawberries, diced
- 2 large bananas, diced
- 1 tablespoon fresh lemon juice
- 1 cup plain or vanilla yogurt
- ¼ teaspoon ground cinnamon
- Place sugar in a pan and whisk until melted. Add a few drops lemon juice and allow to boil for 20 to 30 seconds. Remove from heat.
- Place egg yolk in a bowl. Beat until foamy, about 30 seconds. Gradually pour half of the hot melted sugar in a steady stream while whisking to cook the egg yolk. Continue beating for another minute. Set aside.
- Using a clean mixer, beat egg white until frothy. Add remaining melted sugar in a steady stream while beating until soft peaks begin to form. Continue beating until stiff. Set aside.
- Whip cream until stiff. Gently fold into stiffly beaten egg white. Set aside, or chill, until needed.
- Pour beaten egg yolk in a blender. Add strawberries, bananas, lemon juice and yogurt. Process until smooth and well-blended.
- Pour into a tall glass. Pipe stiffly beaten egg white mixture over glass using an open star tip. Sprinkle with ground cinnamon and serve.
- If you have egg allergies, you can omit the egg, double the amount of the whipped cream and reduce sugar to 1 tablespoon, beating it with the cream until stiff.
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