Power Smoothie
Yields 4
Power Smoothie. Learn how to make our Power Smoothie Recipe today.
Write a review
Cook Time
10 min
Total Time
10 min
Cook Time
10 min
Total Time
10 min
  1. 2 cups fresh kale, stems and ribs removed, leaves torn
  2. ½ cup fresh apple juice
  3. ¼ cup fresh orange juice
  4. 1 cup fresh strawberries, halved
  5. 1 cup fresh avocado, cubed
  6. ½ cup fresh blueberries
  7. 1 large banana, peeled and sliced
  8. 1 cup low-fat Greek yogurt, chilled
  9. 2 tablespoons unsweetened soy protein powder
  10. 1 tablespoon chia seeds
  11. Fresh mixed berries or fruit slices (for garnish)
  1. Place torn kale leaves, apple juice and orange juice in a blender. Pulse for 5 minutes or until very smooth and all of the leaves are pureed. Add strawberries, avocado, blueberries, banana, yogurt, soy protein powder and chia seeds. Continue pulsing for another 2 to 3 minutes or until well-blended and creamy.
  2. Pour smoothie into glasses and decorate with fresh fruit slices or berries. Serve immediately.
  3. Makes 2 to 4 servings.
  1. You may replace kale with spinach leaves.
  2. If the fruits or berries included in this recipe are not in season, you can use frozen fruits or berries, or any other produce available.
Life. Food. Happiness. http://www.lifefoodhappiness.com/

Download a Free Cookbook Today!

Leave Power Smoothie and Go Back To Recipes

Go To Drink Recipes                           

Go To Smoothie Recipes

Go Back To Fruit Smoothie Recipes

Go Back To Life Food Happiness Home Page



Enhanced by Zemanta

Bestselling Products on Amazon

The Night Bird
In the Shadow of Lakecrest
The Winter Over
The Mutual Admiration Society: A Novel
Everything We Keep: A Novel
Palm Trees in the Snow
Harry Potter and the Sorcerer's Stone
Harry Potter and the Sorcerer's Stone

"Turning the envelope over, his hand trembling, Harry saw a purple wax seal bearing a coat of arms; a lion, an eagle, a badger and a snake surrounding a large letter 'H'."Harr... read more →

Prices are accurate as of January 23, 2017 4:22 am. Product prices and available are subject to change. Any price and availablility information displayed on Amazon.com at the time of purchase will apply to the purchase of any products.

Certain content that appears on this site comes from Amazon Services LLC. This content is provided 'AS IS' and is subject to change or removal at any time.

Tagged with:

Filed under: DrinksFruit SmoothiesRecipesSmoothies

Like this post? Subscribe to my RSS feed and get loads more!